Body & Massage

Body Massage Therapy in Wolfeboro New Hampshire

Do you feel tired, burnt-out, or are you looking for some relaxation? Ohm Lifestyle Center can help. Within us all, there is a strong connection between our bodies and our mind. At Ohm, we understand that our bodies need time to heal, our minds need to be occasionally cleared, and stress needs to be lifted off our shoulders. Our trained massage therapists work hard to make a deep connection with your body and mind to not only help you feel better, but find your inner peace. We’re committed to help guide you forward mentally, physically and spiritually, while inspiring you to live in a world full of happiness and peace.

We offer a variety of wellness services that are intentionally designed differently for each client’s wellness goals and needs. Please take a look below to learn more about our therapeutic body & massage services in Wolfeboro, NH. If you have questions about massage therapy, would like to set up an appointment, or simply want to know more, please give us a call.

Massage treatment

What To Expect

Our spa is our happy place, let us make it yours too. We want you to feel welcome and invited as soon as you enter our doors. At Ohm Lifestyle Center, you can expect to find your inner peace through our wellness services. Our team is dedicated to providing a space where people can practice mindfulness, restfulness, and thankfulness. We work hard to provide a calming experience that will not only energize you, but empower you to become your better self.

Why Choose Us

If you are looking for services that will help improve your overall self, choose Ohm Lifestyle. We work to assess what you are trying to accomplish whether it is weight-loss, mindfulness, or overall wellness. Our techniques are customized to fit your lifestyle and are designed to help heal you from within. No two clients are alike, that’s why our services are intended to be different.

The Ohm Difference

At Ohm Lifestyle Center, we’re more than just a health and wellness spa. Our services run deeper and allow us to bring out every client’s inner balance and well-being. We strive to get you back to your place of gratitude. We connect with all our clients on an emotional, mental, physical, and spiritual level that is unlike any spa out there.

Ohm LifeStyle Center

No Two People Are The Same;

Experience A Tailored Approach To Body Massage & Wellness

Find Your Balance With A 38 Senses Massage

Are you having trouble finding your inner self and looking for the perfect full-body relaxation? Consider trying our 38 senses massage, only available at Ohm. Our 38 senses massage addresses the entire body as a whole. We focus on your physical body, mental body, and emotional body, completely capturing all your senses. Many people assume we have only 5 senses, but our inspiring massage therapists will prove otherwise. Our 38 senses massage is a true deep escape from reality using traditional, cognitive, and sensory therapies designed to connect your senses to a new reality. We go above any traditional body massage by including meditation, aromatherapy, and frequency therapy to sync your body and mind. Ask about our 38 senses massage to continue your wellness journey.

Ohm inside massage room

What Is An SRT Massage?

SRT: Spondylogenic Reflex Therapy

Our bodies are our protection from the outside and help keep us safe, therefore we must take care of it. At Ohm Lifestyle Center, we believe our bodies are worthy of attention and care. When our bodies feel exhausted, a massage will help us to relax, relieve muscle tension, and improve circulation all while finding our balance. Our attentive massage therapists know it may be difficult for clients to address the exact pain points they may have. That is where SRT comes in.

Using SRT, we will first utilize a thermal scanner to identify “hot spots” along your spine. With trouble spots identified, clinical massage therapists know exactly which muscles to focus on. We will then re-scan trouble spots to see how muscles respond to treatment instantly, providing specific direction for an individualized treatment plan. For more information on our SRT massage or to book an appointment, give us a call today.

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What Is A Couples Massage?

A couples massage is a relaxing and intimate experience where couples can come together and receive a body massage at the same time. Some massage therapists have two tables where the couples can get a massage side by side, while others have separate rooms where couples can receive a massage at the same time but not in the same room. After a couples massage, many couples may feel more relaxed, happy and more loving towards their partner, as a massage releases a love hormone, oxytocin. A couples massage is the perfect gift to give your partner for their birthday, anniversary, holiday, or just to show them how much you care for them!

What Is The Difference Between Simultaneous and Side By Side Massages?

A simultaneous couples massage is when a couple is scheduled to have a massage at the same time, but is separated into two separate private rooms with two different massage therapists. A side by side couples massage involves a more intimate experience where couples are in the same room with two separate tables and each have a massage therapist of their own. Both options are a fun and relaxing way for couples to do something together and put their wellness and personal needs first!

Body Massage Information & Pricing Options in Wolfeboro

38 Senses Massage

38 Senses Massage

Only Available at Ohm Lifestyle Center. This massage includes guided meditation, aromatherapy & more.

60 Minutes - $100
90 Minutes - $150
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Deep Fusion Massage

Deep Fusion Massage

For those who require deeper pressure to address chronic pain issues.

60 Minutes - $95
75 Minutes - $115
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Lomi Lomi Massage

Lomi Lomi Massage

A traditional Hawaiian deep healing massage using flow energy with long continuing strokes to relax the entire body.

60 Minutes - $115
75 Minutes - $150
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High Vibration Chakra Balance

High Vibration Chakra Balance

Deeper understanding of your motivation, empathy, intuition, vitality and inner wisdom with this full body transforming experience.

60 Minutes - $95
75 Minutes - $110
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Muscle Wrap

Muscle Wrap

Rapid detoxing and re-mineralizing transdermal treatment that assists with muscle recovery, inflammation and pain management.

60 Minutes - $95
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Body Add-Ons

Warm Salt Stones – $20
CBD Oil – $25
Reflexology Foot Massage – 30 Min – $50
Ashwagandha Treatment – $10
UltraHeal Magnesium Herbal Pack – $10
Muscle Wrap Spot Treatment – $10
Foot/Leg Scrub – $15
Stretching/PNF – $15
Mini Facial – 30 Min – $40
Parafango – $30

Spondylogenic Reflex Therapy (SRT)

SRT Masssage

Using SRT technology we can identify and improve the hot spots along your spine.

60 Minutes - $100
90 Minutes - $150
Request An Appointment

Hydrotherm Massage

Hydrotherm Massage

Water-filled pads are placed on top of a specialized therapy bed, where clients lie on their backs. Hydrotherm therapists slide their hands between the client’s body and the pads to perform the massage.

Contact Us For Pricing
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Fusion Massage

Fusion Massage

Customized experience based on your answers to a brief questionnaire by the practitioner to create your custom protocol.

60 Minutes - $85
75 Minutes - $95
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Cupping Massage

Cupping Massage

This relaxing yet effective treatment is designed to reduce acute and chronic muscle discomfort. Cupping quickly reduces inflammation, assists in rapid muscle recovery and flexibility.

60 Minutes - $100
90 Minutes - $150
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Back Facial

Back Facial

Relaxing treatment that includes a cleanse, peel and finishes with a rich moisture massage.

60 Minutes - $100
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Clinical Massage

Clinical Massage

We provide both neuromuscular & myofascial release treatment.

30 Minutes - $60
60 Minutes - $90
90 Minutes - $130
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Himalayan Salt Stone Massage

Himalayan Salt Stone Massage

A calming and aromatic massage using the warms stones as a massage tool. *Not recommended for pregnant women or those with heat intolerance.

60 Minutes - $100
90 Minutes - $135
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Gentle Exfoliating Massage

Gentle Exfoliating Massage

Graceful, full body exfoliation removed with hot towels followed by a coconut oil massage.

60 Minutes - $120
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Triple Renewal Body Treatment

Triple Renewal Body Treatment

Comprehensive treatment with full body scrub, mini facial and massage.

90 Minutes - $140
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Couples Massage

Couples Massage

An intimate and relaxing experience for couples. Combination of you and your partners massage choice.

60-90 Minutes - $95-$150
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How Can Massage Therapy Help Me?

Muscle Healing

Many athletes get massages done to promote better muscle health, relieve tension, and prevent athletic injuries.

Reduce Chronic Pain

Individuals struggling with chronic pain, soreness, and tension often seek massage therapy to alleviate these symptoms.

Relaxing

One of the core benefits of a body massage is the combination of phsyical/mental relaxation that can be achieved. Our massage therapists work hard to help you find your inner peace.

Lowering Heart Rate

Massages have been shown to help individuals decrease their heart rate and blood pressure.

Immune System

Regular massage therapy has been linked to increased immune system response that can help improve overall health.

Increased Energy

Taking time to heal your body and mind can help improve energy, alertness, as well as your body's natural circulation. Our massage therapists give clients self-empowerment.

Frequently Asked Questions About Body Massages

Not all body massages are full body. It is important to discuss your massage needs with your massage provider. Some massages are designed to target specific areas of the body, while other massages include fully body coverage. Here at Ohm Lifestyle Center we provide a variety of massage options to best suit the needs and goals of our clients. We want ensure each and every client walks away feeling rejuvenated and deeply connected with their inner self.

The best part of a massage is the opportunity to let go and relax. That being said, some massage therapists will combine massage with mindfulness exercises to help improve both physical and mental health. Additionally, you should always communicate with your massage therapist if you are feeling discomfort during the massage so they are aware. At Ohm, we want you to think of your happy place and imagine it is here in our spa. We will work to connect your body and mind to find your true inner balance.

After a massage it is recommended to avoid strenuous activity as your muscles are likely loosened after the massage, and contracting them would be counter-intuitive. A massage day should continue with a time of rest. Similarly it is often recommended to avoid a hot or ice cold shower as temperature can effect the tightness of muscle groups. After a massage it is recommended that you continue relaxing to fully enjoy the benefits of your massage. We want you to continue reflecting on your inner self and the things others cannot see on the outside. Focus on your feelings, your intuition, what you desire, and your purpose. 

Every client is different, when to schedule your massage will be based on you and your daily schedules and routines. Getting a massage early in the morning can be a great way to start a day off and a day of relaxation & mindfulness. A massage after a workout or after work can help you prioritize mental/physical health after a stressful. Whatever time of day you choose, know that we are here to make you feel stronger and more empowered than when you walked in. 

Neuromuscular massage gets its name from how it targets various neuromuscular junctions in our body’s. There are specific areas in our muscles that are commonly strained and tightened. Neuromuscular massage is designed to address these areas with strong pressure and friction. 

Myofascial release refers to myofascial tissue in our bodies. This type of massage is designed to target trigger points where many people feel pain and through massage can feel a release of tension and tightness in these areas.

Contact Ohm Lifestyle Center

For more information on our body & massage services, or to book an appointment today, don’t hesitate to contact us. We want you to feel welcomed and relaxed during each and every visit at Ohm. If there is anything we can do to make your appointment more comfortable, please ask. Give us a call today at 603-515-9923,  and experience the Ohm difference!

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