Body Massage Therapy in Wolfeboro New Hampshire
Do you feel tired, burnt-out, or are you looking for some relaxation? Ohm Lifestyle Center can help. Within us all, there is a strong connection between our bodies and our mind. At Ohm, we understand that our bodies need time to heal, our minds need to be occasionally cleared, and stress needs to be lifted off our shoulders. Our trained massage therapists work hard to make a deep connection with your body and mind to not only help you feel better, but find your inner peace. We’re committed to help guide you forward mentally, physically and spiritually, while inspiring you to live in a world full of happiness and peace.
We offer a variety of wellness services that are intentionally designed differently for each client’s wellness goals and needs. Please take a look below to learn more about our therapeutic body & massage services in Wolfeboro, NH. If you have questions about massage therapy, would like to set up an appointment, or simply want to know more, please give us a call.
What To Expect
Our spa is our happy place, let us make it yours too. We want you to feel welcome and invited as soon as you enter our doors. At Ohm Lifestyle Center, you can expect to find your inner peace through our wellness services. Our team is dedicated to providing a space where people can practice mindfulness, restfulness, and thankfulness. We work hard to provide a calming experience that will not only energize you, but empower you to become your better self.
Why Choose Us
If you are looking for services that will help improve your overall self, choose Ohm Lifestyle. We work to assess what you are trying to accomplish whether it is weight-loss, mindfulness, or overall wellness. Our techniques are customized to fit your lifestyle and are designed to help heal you from within. No two clients are alike, that’s why our services are intended to be different.
The Ohm Difference
At Ohm Lifestyle Center, we’re more than just a health and wellness spa. Our services run deeper and allow us to bring out every client’s inner balance and well-being. We strive to get you back to your place of gratitude. We connect with all our clients on an emotional, mental, physical, and spiritual level that is unlike any spa out there.
Ohm LifeStyle Center
No Two People Are The Same;
Experience A Tailored Approach To Body Massage & Wellness
Find Your Balance With A 38 Senses Massage
Are you having trouble finding your inner self and looking for the perfect full-body relaxation? Consider trying our 38 senses massage, only available at Ohm. Our 38 senses massage addresses the entire body as a whole. We focus on your physical body, mental body, and emotional body, completely capturing all your senses. Many people assume we have only 5 senses, but our inspiring massage therapists will prove otherwise. Our 38 senses massage is a true deep escape from reality using traditional, cognitive, and sensory therapies designed to connect your senses to a new reality. We go above any traditional body massage by including meditation, aromatherapy, and frequency therapy to sync your body and mind. Ask about our 38 senses massage to continue your wellness journey.
What Is An SRT Massage?
SRT: Spondylogenic Reflex Therapy
Our bodies are our protection from the outside and help keep us safe, therefore we must take care of it. At Ohm Lifestyle Center, we believe our bodies are worthy of attention and care. When our bodies feel exhausted, a massage will help us to relax, relieve muscle tension, and improve circulation all while finding our balance. Our attentive massage therapists know it may be difficult for clients to address the exact pain points they may have. That is where SRT comes in.
Using SRT, we will first utilize a thermal scanner to identify “hot spots” along your spine. With trouble spots identified, clinical massage therapists know exactly which muscles to focus on. We will then re-scan trouble spots to see how muscles respond to treatment instantly, providing specific direction for an individualized treatment plan. For more information on our SRT massage or to book an appointment, give us a call today.
Body Massage Information & Pricing Options in Wolfeboro
How Can Massage Therapy Help Me?
Frequently Asked Questions About Body Massages
Not all body massages are full body. It is important to discuss your massage needs with your massage provider. Some massages are designed to target specific areas of the body, while other massages include fully body coverage. Here at Ohm Lifestyle Center we provide a variety of massage options to best suit the needs and goals of our clients. We want ensure each and every client walks away feeling rejuvenated and deeply connected with their inner self.
The best part of a massage is the opportunity to let go and relax. That being said, some massage therapists will combine massage with mindfulness exercises to help improve both physical and mental health. Additionally, you should always communicate with your massage therapist if you are feeling discomfort during the massage so they are aware. At Ohm, we want you to think of your happy place and imagine it is here in our spa. We will work to connect your body and mind to find your true inner balance.
After a massage it is recommended to avoid strenuous activity as your muscles are likely loosened after the massage, and contracting them would be counter-intuitive. A massage day should continue with a time of rest. Similarly it is often recommended to avoid a hot or ice cold shower as temperature can effect the tightness of muscle groups. After a massage it is recommended that you continue relaxing to fully enjoy the benefits of your massage. We want you to continue reflecting on your inner self and the things others cannot see on the outside. Focus on your feelings, your intuition, what you desire, and your purpose.
Every client is different, when to schedule your massage will be based on you and your daily schedules and routines. Getting a massage early in the morning can be a great way to start a day off and a day of relaxation & mindfulness. A massage after a workout or after work can help you prioritize mental/physical health after a stressful. Whatever time of day you choose, know that we are here to make you feel stronger and more empowered than when you walked in.
Neuromuscular massage gets its name from how it targets various neuromuscular junctions in our body’s. There are specific areas in our muscles that are commonly strained and tightened. Neuromuscular massage is designed to address these areas with strong pressure and friction.
Myofascial release refers to myofascial tissue in our bodies. This type of massage is designed to target trigger points where many people feel pain and through massage can feel a release of tension and tightness in these areas.
Contact Ohm Lifestyle Center
For more information on our body & massage services, or to book an appointment today, don’t hesitate to contact us. We want you to feel welcomed and relaxed during each and every visit at Ohm. If there is anything we can do to make your appointment more comfortable, please ask. Give us a call today at 603-515-9923, and experience the Ohm difference!