Pelvic floor physical therapy (PFPT) is a treatment option for pelvic floor disorders which can include urinary incontinence, pelvic pain, pelvic pressure, sexual problems and pelvic organ prolapse. PFPT can help improve the range of motion, strength, endurance and relaxation of the pelvic floor muscles which support the bladder, bowel and other pelvic organs. The type of therapy prescribed will depend upon the symptoms you are experiencing and may include exercises, manual therapy, stretches, biofeedback therapy and electrical stimulation.
What Is The Pelvic Floor?
Everyone has a pelvic floor. The pelvic floor refers to the muscles that support your reproductive, colorectal and urinary tracts including your bladder, uterus (female), prostate (male) and rectum. These muscles attach to your pelvic bones, provide support to your pelvic organs and help to control your bladder and bowel function. Pelvic floor dysfunction can occur as a result of chronic behavioral habits including breath holding, pregnancy, labor and delivery, menopause, hormonal changes, pain and other chronic conditions.
Conditions Pelvic Floor Therapy Can Improve?
Some conditions that pelvic floor therapy can help with but are not limited to:
● Urinary Dysfunction – Incontinence, Frequency, Pain with urination, Incomplete bladder emptying.
● Bowel Dysfunction – Incontinence, Urgency, Constipation, Straining, Irritable Bowel Syndrome.
● Sexual Dysfunction – pain with intercourse, erectile dysfunction.
● Pelvic Organ Prolapse
● Post-surgical care – hysterectomy, prostatectomy.
● Pre and post-natal care
● Pelvic Pain/Low back pain
● Menopause
● Endometriosis/Dysmenorrhea
What Does A Pelvic Floor Physical Therapist Do?
Pelvic floor specialists are trained to treat pain, weakness and dysfunction in the pelvic floor. At your first appointment, the pelvic floor therapist will provide a comprehensive evaluation of your condition. The therapist will discuss your medical history, symptoms and any concerns you may have. Physical examinations may include external and internal assessments of your hips, spine, bony pelvis and pelvic floor muscles to assess strength, flexibility and coordination. After the consultation, the pelvic therapist will work with you to create an individualized plan to address your pelvic health needs. Sessions may include exercises, stretches, manual therapy, biofeedback therapy or electrical stimulation therapy to strengthen or relax your pelvic floor muscles.
Strengthen Your Pelvic Floor With Our Specialist In Wolfeboro, NH Today
Your pelvic floor is vital to daily function. If you are experiencing any of the above conditions and are looking for some relief, your wellness journey starts now. Ohm Lifestyle Center is happy to health with catered pelvic floor exercises for your individualized symptoms. Our pelvic floor therapist is ready to help you create an individualized plan to address your pelvic health needs and regain normal functioning. Learn more about men’s and women’s pelvic floor physical therapy and contact our team for an appointment today!
